Tone Moan And Groan 45 Minutes

Location:     Address: 176 Victoria Road, Darlington, DL1 5JN

Instructor: Susan Spinks

🔥 Full Body Mat Workout 🔥 Tone Moan And Groan

I LOVE teaching this class  it’s a full-body workout using no equipment, just mats 🙌

We use fun, upbeat music to distract you from the burn while you work every muscle. Sing along, smile through it, and yes… you will be moaning by the end 😅  but do it for that amazing feel-good factor 😊

💪 Full-body strength

🎶 Fun motivating music

😅 Feel the burn, love the results

💖 Suitable for all fitness levels

⏱ 45 minutes

💷 £5 pay-as-you-go

✅ Free with memberships

Come for the workout… stay for the buzz afterwards!