Ladies Only

Fitness Classes & Gym

  • SOMETHING FOR EVERY BODY
  • EVERY STAGE
  • EVERY MOOD

WELCOME TO FIRST STEP 2 FITNESS

Where women come to feel better not judged.

Since 2003, this place has never been just a gym.
It’s where confidence is rebuilt quietly, class by class.
Where strangers become friends and friends become family.

We’re proud to be class specialists, putting the FUN in functional fitness,
with no contracts and a women-only environment that feels safe, supportive,
and welcoming from the moment you walk in.

You don’t need to be fit.
You don’t need to know what you’re doing.
You just need to come.

CLASSES

We are proud to have 40 classes on our timetable.
Click the button below to find out more and to book in (you'll be directed to register an account first).

Why Women Join Us

No contracts, no pressure
Women-only, welcoming environment
Zumba pioneers since 2009
We put the FUN in functional fitness
Classes you actually enjoy
Support every step of the way

If you’ve ever trained here and drifted away…
If life got busy…
If confidence slipped…

You do not have to be fit to come back.
You never did.

5-Star Rated on Google