Group Personal Training Abs

Group Personal Training  for your Abs  these  hitt interval  workouts are all 20 minute classes 12 stations done twice based on 50 seconds work 10 seconds rest. After the huge success of our group personal traing sessions (gut buster) floor  we have brought in 3 new fit hitt workouts. Ab Fit hitt is as it says all about your abs and ladies we are always wanting to feel them burn trust me this class will have you hurting in a good way for days.