Children’s Hitt Training Age 10 to 15

Children’s Fit Hitt is one of our new Fit Hitt workouts based on the same principles as our gym floor gut buster workouts. circuits with 45 seconds work 15 seconds rest. These cardio work sections will vary each week combine children are welcome to our Zumba class on Thursday at 7.00 as well we like families working out together. A responsible adult must be on site.