Rooms to Rent

We have 2 rooms available to rent in the new year these rooms can be used for many things at the moment we have a hair salon and beauty/ tanning however they would make lovely offices, beauty, tanning, nail bar ring sue on

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Glow Fitness Is Back Thursday 7.00 till 7.45

Glow fitness is back Thursday 7.00 till 7.45 We are so excited we have new routines old routines the studio looks unreal free in memberships £4 pay as you go. Children over 6 welcome to join you under 16s £3. Get your glow sticks ready get your face paints on get your neon on lets get excited. Thursday 7.00 till 7.45 see you all there bring a friend first class free. x

Bounce Decades

Get excited we are launching this Thursday 9.45. The play list is great fun sing along music that just makes you feel like dancing. You will love the variety of moves I promise your going to want to have this class on more. We have had so much fun putting this together proud owner of the bounce trade mark so lets get ready ladies Thursdays have never looked so good £4 pay as you go free in memberships. lets get ready to dance good moods coming your way x

Pilates Saturdays

So pleased to have Pilates back on the timetable free in your memberships £4 pay as you go Heather will take you through a 60 minute class this is a no impact class so wear warmer clothing. You will strengthen your back and improve your core ideally fit this class into your weekly training.