Christmas hours And Workouts

Saturday 22nd December   10.00am -12.00 pm

(Gym Floor Work out kettles 10.30)

 

Sunday 23rd December 10.00am -12.00 pm

(Gym Floor workout Gym balls 10.30)                            

 

Monday 24th December Christmas Eve 10.00am-12.00pm

(Gym Floor Workout Power hoop Circuit 10.30)

 

Christmas Day 25th Closed Boxing Day 26thClosed

 

Thursday 27th December                      

10.00am -12.00 pm 5.00pm – 7.00pm

(10.30 & 6.00 Gym Floor Workout Cardio Blast )  

 

Friday 28th December

10.00am -12.00 pm 5.00pm -7.00pm

(10.30 & 6.00 Gym floor Workout Body Bar)

 

Saturday 29th January December

10.00am -12.00 pm  

(10.30 Gym floor workout plank)

 

Sunday 30th December 10.00 am -12.00pm

(10.30 Gym Floor Workout Bootcamp)

 

Monday 31st New Year’s Eve 10.00am – 12.00 pm

(10.30 20/10 cardio blast)

 

Tuesday 1st January New Year’s Day Closed

 

Wednesday 2nd January 10.00 am -12.00pm 5.00pm – 7.00pm

(10.30 & 6.00 Gym Floor Workout All Arms)

 

Thursday 3rd January 10.00 am -12.00pm 5.00pm-7.00pm

(10.30 & 6.00 Gym Floor Workout All ABS)

 

Friday 4th January 10.00am – 12.00pm 5.00pm -7.00pm

(10.30 & 6.00 Gym Floor Workout cardio Blast)

 

Saturday 10.00am -12.00pm

10.30 Pilates

 

Sunday 10.00am-12.00pm

10.30 Gym Ball Workout 11.00 Body Bar

Re vamp News stage 1 Dates

Club News

 

Thursday 29th The Gym Car Park is closed due to re surfacing. There is free parking  in car parks near by and off street 2 hour parking free if unsure where just ask the staff. 01325 360040

 

Friday 30th gym closed 4.30 till 9.00 open as normal on morning. We are at the National Fitness Awards Finals  we are finalists In the top 6 ladies only gyms Nationally wish us luck.

 

Monday the 17th December from 12.00 to Thursday  20th December Gym Closed. For redecorating All Classes on as normal but  sauna steam room change rooms and main gym will be unavailable for these 4 days. However you can change in small salon upstairs its nice and warm.

 

Sorry for any inconvenience however this will all improve your gym.