Holistic Therapy

Blissful Holistic Therapies at First Step 2 Fitness

Stacey-Leigh is a fully Qualified Holistic therapist and focuses on providing a high quality experience within a relaxing environment.

Call 07944 660590 for an appointment. 

Services include:

Reflexology with foot massage – 1 hour • £25.00
Help body restore its balance naturally Helps sleep helps reduce tension Helps relax Good for aches and pains Relieves menstrual pain.

Hot Stone Full Body Massage – 1 hour 20 minutes • £35
Relaxing heat treatment Can help ease tension,pain

Hot Stone Back,neck & shoulders – 30 minutes • £25
Great for tension release Ease pain All rounder relaxation heat treatment

Facial 45minutes – Duration varies • 25.00
Cleanse,Steam, Tone, Eye gel, Mask, Moisturise – Products used – Eve Taylor is blended with essential oils. Kind to all skin type especially for sensitive. Leave skin hydrated & smooth.

Aromatherapy Full Body Massage – 30.00
Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance

Aromatherapy Back.Neck & shoulders – 25.00
Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance

Holistic Pedicure/ manicures – Duration varies • £20.00 each
Soaking of feet Removal of dead/rough skin Exfoliation Cuticle work Then followed by a deep holistic foot massage- (NO application of poilish – removal of polish only before treatment )

Hand Massage with paraffin wax – 30 minutes • £15
Paraffin wax has been shown to treat conditions like arthritis and fibromyalgia among others. A wax treatment acts as a type of thermotherapy, or heat therapy, that helps treat these conditions

Indian head massage 45 minutes – £20
Focuses on your head neck and shoulders, it is a deep massage which uses a variety of pressure and techniques. Good for healing and balancing of the body.

Foot & leg massage 30 minute – £15.00
Help reduce water retention Reduces tension Relaxation Helps circulation Helps restless legs

Swedish back neck shoulders 45 mins – Duration varies • £20.00
Helps release tension stress and an all round relaxation treatment.

Swedish Massage full body 60 minute – Duration varies • £25.00
These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots” Also promotes a relaxation among other health benefits.

Reflexology with paraffin wax heat treatment 1 hour 30 minutes – Duration varies • £35
Reflexology is good for – Relieves Stress Help body restore its balance naturally Helps sleep helps reduce tension Helps relax Good for aches and pains Relieves menstrual pain Reflexology with paraffin wax heat treatment great for joint pain.