Pre and Post Natal Gym

Class Overview

We are now running pre and post natal gym sessions with on site pre and post natal specialists at hand to advise on safe training. As your body changes through out and after pregnancy to avoid doing damage to you and your healthy bump. These gym session are available Monday to Friday 12 till 2 free in memberships £5 pay as you go. Babies are always welcome to come with you during these sessions we advise that if you are bringing your baby it is fed and ideally sleeping and strapped in the pram or car seat at all times for safety reasons we can not have babies crawling in the gym.

Class Details

monday to friday
12 till 2

Class Location