Christmas hours And Workouts

Wednesday 2nd January 10.00 am -12.00pm 5.00pm – 7.00pm

(10.30 & 6.00 Gym Floor Workout All Arms)

Thursday 3rd January 10.00 am -12.00pm 5.00pm-7.00pm

(10.30 & 6.00 Gym Floor Workout All ABS)

Friday 4th January 10.00am – 12.00pm 5.00pm -7.00pm

(10.30 & 6.00 Gym Floor Workout cardio Blast)

Saturday 10.00am -12.00pm

10.30 Pilates

Sunday 10.00am-12.00pm

10.30 Gym Ball Workout 11.00 Body Bar