We are in the process of adding Studio 2 downstairs and changing reception to make room for studio 2, this will be our new rebound studio. So to make the […]

Check out the new timetable we now have Strong by Zumba and a new weighted hoop circuit, discofit has merged with bounce glow fitness on a Thursday at 7.00 and […]

Strong by Zumba Brought to you by Sue and Fay coming soon this a strength workout not a dance class you will re shape your body in this multi level […]

Click to view our Christmas Hours

Saturday Pilates 10.30 till 11.30 Saturday Zumba Originals 5.30 till 6.30 Sunday morning is group personal training no studio class until January then we restart gym ball workout Sunday power […]