About us

First Step 2 Fitness is Darlington’s premiere ladies only gym and we are so pleased to be open again after the lockdown. 

It’s so good to see everyone back in the studios and gym. We have fully revamped the gym, fully redecorated, added new radiators throughout, new boiler, new energy efficient led white lighting, new changing facilities, new toilet washroom area, loads of new equipment, including  a state of the art nautilus squat rack with 200kg weight plates, new star trac Treadmill and bike new rower in the gym area.

For the studios we have invested in 21 pump sets, 21 free weights 1, 2 and 3kg.  We have added a third studio so we have the main studio upstairs with brand new pavi gym motion flooring, studio 2 downstairs with pavi gym flooring, rebound studio downstairs and the gym downstairs so 4 training areas. 

We have invested in the best sanitisers and have a simple but very effective social distancing system in place as your safety and our safety is paramount. We have invested in a Clubright system which allows us to track and trace, pre book all workouts on the app, you can book classes and gym sessions, pay for workouts and scan into the gym with the app on your mobile.

We pride ourselves on being known as the friendliest ladies only gym in Darlington. We believe fitness is not just about how you look. We coach you to become totally fit and to achieve total fitness, you need to be socially, physically, medically, nutritionally and mentally fit. We are a very safe facility and have a buzz-in door release system so look out for the buzz in button to the right of the front door. We hope to welcome you to the safest ladies only gym in town where every member is known by name, not just a number.

We have fully qualified highly motivating female instructors on hand to help and advise you on how to achieve your goals and then reset new ones. Each person is here for a different reason, and our wealth of experience makes us stand out from the rest in the industry our motivation is your success.

If you’re looking for fun fitness as its best, we will see you soon, loads of our members have been with us for years and our testimonials and 5 star ratings speak for themselves. We will take your body on a transformation and we will be with you every step of your journey. We now do no contract monthly rolling direct debits, so you stay with us because you want to, not because you have to, which is such a unique selling point.

Feel free to browse our website or call us on 01325 360040 to find out more. We can also arrange a free trial and to find out more about our packages, visit the join page.

View our timetable.