About us

First Step 2 Fitness ladies only gym in Darlington prides itself on being known as the friendliest ladies only gym in Darlington. We know the hardest part is taking that initial first step through the door so we aim to make it as painless and enjoyable as possible.

Our qualified, female instructors will devise a personal exercise programme designed to work on the areas you want to concentrate on

As a full member you can enjoy all the classes on our timetable and we have classes and gym training programmes and our famous gym floor gut busters  You can also enjoy total relaxation in our luxury sauna and eucalyptus steam room. We also  offer pay as you go and weekly memberships.

First Step 2 Fitness ladies only gym in Darlington is owned and managed by Susan Spinks. We are known as the place that delivers the most up to date classes, the results we achieve for all our customers makes us unique, not just as a 100% ladies only club, we are a club that cares more about your results than you do. All the team are highly motivating and we guarantee you will have  the body you desire with hard work and the back up a great team supporting and advising you every step  of the way, then we  re focus and teach you how to maintain  your goal weight to keep it off for life

As instructors, we are motivated by your success so if you are thinking of joining a ladies only gym or have been before and are wanting to restart, we promise you will not regret it. Some of our members have been with us for years and our testimonials and 5 star ratings speak for themselves. We will take your body on a transformation and we will be with you every step of your journey.

Feel free to browse our website or call us on 01325 360040 to find out more. We can also arrange a free trial and to find out more about our packages, visit the join page.