About us

First Step 2 Fitness ladies only gym in Darlington prides itself on being known as the friendliest ladies only gym in Darlington. We know the hardest part is taking that initial first step through the door so we aim to make it as painless and enjoyable as possible.

Our qualified, female instructors will devise a personal exercise programme designed to work on the areas you want to concentrate on. Your programmes will be updated every 4 weeks and your inch loss recorded every 8 weeks to make sure we are keeping you on track.

As a full member you can enjoy all the classes on our timetable and we have classes and gym training programmes. You can also enjoy total relaxation in our luxury sauna and eucalyptus steam room.


First Step 2 Fitness ladies only gym in Darlington is owned and managed by Susan Spinks. Sue has over 20 years experience as a fitness instructor and the gym caters for all ages and abilities. All of our gym staff are fully qualified, they are all passionate and will help you achieve results fast.

As instructors, we are motivated by your success so if you are thinking of joining a ladies only gym or have been before and are wanting to restart, we promise you will not regret it. Some of our members have been with us for years and our testimonials speak for themselves. We will take your body on a transformation and we will be with you every step of your journey.

Feel free to browse our website or call us on 01325 360040 to find out more. We can also arrange a free trial and to find out more about our packages, visit the join page.