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First Step 2 Fitness is Darlington’s premiere ladies only Fitness facility and we have been helping ladies of all ages […]

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Our classes

All our casses are FREE if you are a member. If you are not a member, you’re more than welcome […]

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First Step 2 Ftness is a fully Ladies Only gym with two studios and fully equipped gym. We pre book […]

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Meet the team

Meet the team

Sue Spinks (Owner) I have a passion for helping people be the best they can be and have had an […]

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Timetable

Timetable

Please see below our current timetable of classes.  

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First Step 2 Fitness is Darlington’s premiere ladies only Fitness facility and we have been helping ladies of all ages achieve there goals since 2003.

 

Our ethos is to bring fun fitness to ladies of all ages and abilities, our team pride ourselves on bringing you the most up to date workouts that area all adaptable for all abilities, the dedicated team are all highly qualified and experienced, we know that it’s not easy starting and staying motivated, this is why we constantly up date our skills and retrain, meaning we stay ahead of other clubs in the classes and gym plans we offer.

 

We also have personal trainers on site that can be booked privately so you can workout in peace knowing your pt will have only you to concentrate on no busy gym to distract us from your goals. We run the gym timetable like we run the 2 studios on a booking system through our free club right app so no rammed out sessions, no waiting for equipment, all equipment is cleaned after use by you then cleaned by ourselves, the gym and studios and all areas are spotless at all times.

 

We have a buzzer at the entrance at the front the main reception area making the business safe at all times. Do not worry about coming on your own always a warm welcome by our team and our gym family. Don’t worry about your size or your fitness levels we all have to start somewhere and we all have had our own weight loss journeys, menopause issues, joint problems, injuries and back and knee issues so we can advise on all aspects of your journey. Sue is a fully qualified pre and post natal specialist, so we have everything covered.

 

Don’t let your anxiety stop you starting, take that first step today and get in touch text me and I will book you in for a chat and a Look around 07814080813 Sue lets get you started.